Tag: Mental Health

  • Kamikazed your life? Same.

    Life in freefall, in mid-2026.

    Photo by Nathan J Hilton on Pexels.com

    Emotions are the most fickle of the ‘Human Condition’. They are all-consuming, powerful, and able to shift your cemented perspective of this otherwise simple world.

    If you love them, love them. If you want them, want them. If you like them, like them.

    I’ve been through the wringer of the impossibly intolerant game of feelings. To those with such an affliction as mine, one of unrequited limerance and attachment, not to fret. It shall pass, like all things in this god-forsaken planet.

    My ailment has left me out-of-action, although shrouded by the ever-present crushing pressure of everything else.

    So … what now?

    Photo by Igor Pericles on Pexels.com

    This is the most important question to ever be posed to anyone.

    The world and the inner systems of the universal clock are objective and certainly not abstract. Time is the one thing constantly in limited supply.

    Time.

    Seconds, minutes, hours, days, weeks, months, years.

    Whether you believe it or not, you are in complete control of very little in this cynical cycle. You may control your mind, your reactions and what you choose to surround yourself with.

    Why, oh why, do some of us subject ourselves to the surroundings ingrained in my mind, wired to keep us closed up, painfully sewn up and silenced. Mind manipulated and thoughts tangled and intertwined, no matter the decade of therapy needed to acknowledge this fact.

    It is a well known fact that our psychology changes each second, each millisecond, each moment. New connections fire, develop, intertwine. You constantly shift, change and turn with the motions of our oceans. Do not resist. Those who do not swim with the tide will surely drown under the waves.

    Remember, friends.

    Time.

    Time.

    Photo by Yahya Hasan on Pexels.com

    It’s constantly trickling, an invisible time keeper, keeping track on their abacus, deciding and ticking closer, and closer, and closer.

    This is true – and no amount of religious affiliation or spiritual enlightenment will change this concrete illness. Whether today, whether tomorrow or never. The time comes for us all.

    What shall you do with your finite time, when one does not know how much time we have left?

    Do the purpose for which you were born to do, love.

    Live.

    In fact, I implore you to seek within your dirty heart’s desires and pursue all you wish. Realistically, no power in this universe can stop you from pursuing your heart’s most twisted wants. And yes, this may result in you losing everything you wanted – but it may open the door for you to see what you need.

    In my circumstance, the world bombards me with pessimism, and the feeling of Hades himself grasping my weak ankles and dragging me down to my rightful underworld is hard to escape. As such, I have subjected myself to the slow descent.

    I have no drachma to my simple name, but I wish to see the River Stixx.

  • In Memoriam of Sympathy

    The consequences of capitalism and the corporate machine on the Modern Day sympathetic system

    Photo by Kelly on Pexels.com

    I don’t believe that as a species, we are evolving anymore. At least, not for the better.

    The concept of mental health and generic sympathy has become something of either legend or hysteria. Nine-to-five systems that have swept over the planet at a faster rate than light, it seems, have brainwashed and corroded our views of society and compassion.

    Did you know that compassion-focused therapy (CFT) is a growing phenomenon at the effects it’s had on people’s mental health. It has been found that “CFT decreases the level of self‐criticism and increases the ability to experience soothing1. I wonder why?

    I didn’t have to wonder for very long. Using simple deduction skills, which seems to be a trait that is seemingly in increasing decline, the answer is exceedingly clear.

    Stressed? Just work from home, right?

    Photo by Tim Gouw on Pexels.com

    I find it laughable that the concept of exceptional stress directly resulting in negative mental health is still a mystery to some people. I would provide a cite, but I fear that I do not want to attract the wrong sort…

    The concept of ‘working from home’ (WFH) was a revolutionary concept popularised during the Covid19 Pandemic. A way to assert similar control through the concept of ‘away’ status’ on Teams and Slack, or whatever alternative spyware that should be considered malware, by my standards.

    In the midst of a global pandemic, a world-wide issue which resulted in horrible effects to mental health, deaths and health anxiety across the masses, we remained glued in. In the face of global tragedy, the debate of whether to take a lunch break or not was still a dilemma in those of the WFH variety. In a situation that required more sympathy than ever before, I believe we as a species have failed exponentially. If Covid19 was the legendary day of reckoning, mentioned in countless Holy Books, I believe those us of left alive have just been subjected to hell.

    How bad is it, really?

    Photo by Zelch Csaba on Pexels.com

    I sincerely believe we have found ourselves on the not-so-favourable side of the coin flip. To pause and take a look around at the state of society as a whole, the political landscape, global geo-politics, the shambolic state of international law and a complete disregard to the needs of the many over the few.

    In short – yes. We are in hell.

    In my opinion, that is.

    But it doesn’t have to be this way, not at all, not even a little bit.

    Photo by Ayush Sinha on Pexels.com

    1. Vidal J, Soldevilla JM. Effect of compassion-focused therapy on self-criticism and self-soothing: A meta-analysis. Br J Clin Psychol. 2023 Mar;62(1):70-81. doi: 10.1111/bjc.12394. Epub 2022 Sep 29. PMID: 36172899; PMCID: PMC10087030. ↩︎